Cruciferous Vegetables: Broccoli, cauliflower, Brussels sprouts, and kale
Always disclose your complete medical history before treatment
These are products of metabolism (metabolites) that provide insight into: Digestive and microbiome health (ex: malabsorption, SIBO) Cellular energy production and mitochondrial health Neurotransmitter levels Vitamins that are cofactors to certain enzymes, including B vitamins Toxins and detoxification capacity Amino acids the building blocks of protein Essential amino acids (the ones we need from the diet) Nonessential amino acids (the ones that the body makes from the others) Intermediate metabolites of amino acid metabolism that inform us about B vitamin status, the nitrogen cycle and methylation
Storage Condition Dry, dark and at 0 - 4 C for short term (days to weeks) or -20 C for long term (months to years)
For this study, one of the largest to date, Al-Aly and his colleagues analyzed data from the electronic records of more than 600,000 Veterans Affairs patients with diabetes over three years
YuhELJain PalrechaSLagemannGMKliotMWeinsteinPRBarbaroNMet al