And some of it looks like the drug working directly, cooling the chronic inflammation that lets cancer get a foothold, a piece that may not care what you weigh at all
A few practical principles help: Sip fluids regularly rather than waiting until you feel very thirsty Keep water available during the workday and around exercise Pay attention to constipation, lightheadedness, headache, or dark urine as possible warning signs of low fluid intake Remember that people increasing activity or sweating more may need more fluid, not less For active adults returning to exercise, hydration is not a side issue
As people eat less and lose weight (left side), they may develop nutrient deficiencies such as low vitamin D, iron-deficiency anemia, or even muscle loss (middle)
If you dont change your lifestyle habits, of course you will be right back where you were
Place Cheerios on top of peanut butter spread
Is your glucose staying stable even when your eating window shrinks