Just ramp up your intake slowly so you dont overdo it right after surgery, as it can also cause gas
Apart from being generated by the gut microbiome, acetate can be consumed as such in the forms of vinegar (~1 g/day) or fermented foods such as pickles, sauerkraut, kimchi, yogurt, cheese, and kombucha, or as a food additive (~2 g/day)
Conversely, efficient metabolic transitions can benefit health and influence lifespan, as evidenced by reduced disease incidence and prolonged lifespan associated with fasting 2,3,4,5,6
Do what you want to do
Before their cellular effects can be fully explained, more thorough studies are required to fully understand the signaling pathways affected by dual- and triagonism
Standard anti-doping analyses focus on erythropoietin analogs, growth hormone fragments and IGF-1