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Insulin is a hormone that controls blood sugar levels, and in people with type 2 diabetes, the body becomes resistant to insulin, which makes it harder to control blood sugar

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A fishy body odor may also develop in some users due to the supplement's metabolic breakdown

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Jan 16 2022;11(1)doi:10.3390/antiox11010167 Khaw SC, Wong ZZ, Anderson R, Martins da Silva S

Food vs Supplements : A report from Harvard Health Publishing concludes that while supplements can fill dietary gaps, food remains the best source of nutrients due to the complexity and synergistic effects of whole foods What are the risks of taking too many supplements