It was a game changer. While vasomotor symptoms like hot flashes and night sweats are recurring topics in conversations about menopause, weight gain is just as pervasive: Around 60 percent of women gain weight during this transition, putting on an average of 1.5 pounds per year throughout their 40s and 50s
Moreover, L-carnitine supplementation increases lean body mass in patients with advanced cancer (Gramignano et al., 2006), (Madeddu et al., 2012) and muscle mass in patients with liver cirrhosis (Hiramatsu et al., 2019)
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However, not all of them have been approved as weight loss drugs
Altuntas I, Aksoy H, Coskun I, Caykoylu A, Akcay F
Choosing between these options requires understanding both their clinical evidence and how they align with individual genetic predispositions