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If you're on a GLP-1 medication - or thinking about it - here are some simple ways to support your body: Prioritise nutrient density - focus on protein, healthy fats and micronutrient-rich foods at every meal Fill nutritional gaps - a daily greens supplement like Greens+ helps cover what smaller meals might miss Support your hormones naturally - Hormone Hero with Eriomin supports natural GLP-1 production and overall hormonal balance Stay hydrated - GLP-1 medications can affect digestion, so water intake matters more than ever Work with your healthcare team - regular check-ins ensure your nutrition and health markers stay on track The bottom line

They can be beneficial for: A healthier brain Your cardiovascular system Your physical and psychological well-being You may also notice an improvement in the following symptoms: Stress levels Fatigue Brain Fog Physical Stamina Immune system Vitamin B12 injection may help with increased production and an earlier release of melatonin which can aid the regulation of sleep...an extra bonus

And in most cases, Metformin is the first medicine that doctors prescribe

Among the most promising candidates for this synergistic role is MK-677 (Ibutamoren), a non-peptide, orally active agonist of the ghrelin receptor and a growth hormone secretagogue

But often, our body starts to tell us otherwise and eventually, we're forced to listen whether we want to or not

Strict cosmetic ingredient rules have created barriers for new market competitors