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Ozempic is given only once per week (on the same day each week) as a subcutaneous (under the skin) injection

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If results stall for a month: Confirm dose timing and injection technique Review protein intake and step count Adjust meal timing to reduce evening eating Evaluate sleep and caffeine after noon Reassess medications that promote weight gain Consider strength training changes or a minimal adjustment in calories Discuss dose changes or a different GLP-1-based option with your clinician There are multiple ways to keep progress moving without extremes

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