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Including iron-rich foods (red meat, beans, fortified cereals) and folate sources (green vegetables, pulses, fortified bread) can support red blood cell production
10.1002/aisy.202300128 Adv
Anemia is another possible outcome
pantoprazole, lansoprazole, rabeprazole, esomeprazole)
The sensation you felt after drinking the wine may, or may not, have had anything to do with the B12 but personally I have a tiny (snifter) glass of fortified wine every day without any adverse effect and I'm still " clivealive " and nearly 77 years old Don't forget to get your Folate level checked, Thank you clivealive
![PDF] Catalase and glutathione peroxidase are equally active in detoxification of hydrogen peroxide in human erythrocytes](https://figures.semanticscholar.org/e57b719abf8498181e0be7902735507a49da0e4f/2-Figure1-1.png)
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