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Discussions on Sermo show that one of the biggest challenges physicians face is patient perception

For many of us, its genetic and scientific

When your appetite is suppressed and youre eating significantly less, youre also losing a major source of hydration without necessarily feeling thirsty enough to compensate with additional fluid intake

Tracking progress, whether that means weight, waist circumference, energy levels, appetite changes, or other metrics, provides motivation during the weeks when changes feel slow

Skov et al

Inflammation reduction manifests in many ways, from decreased joint pain to improved energy levels