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Drawing to the "25" line on a U-40 syringe gives you 0.625 mL instead of the 0.25 mL you expected, a 2.5x overdose

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How to take it: Take 1 capsule daily for 500 micrograms of vitamin B12

If you suffer from low thyroid (again, from any of the causes listed above) then 2 important things will occur: #1

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