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Pernicious anaemia (an autoimmune condition affecting B12 absorption) is a common cause of B12 deficiency that requires specific testing for anti-intrinsic factor antibodies

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Aloe vera also has anti-inflammatory benefits that may reduce swelling and redness, making it ideal for calming the skin after exposure to harsh environmental factors

623 With the successful trials of combined targeted therapies and ICBs, numerous studies of combinatorial therapies begin to emerge

Taking B12 too close to bedtime can be stimulating for some people and may make it harder to fall asleep or stay asleep. If you notice any change in your sleep after starting B12, simply move your dose earlier in the day and track how you feel

See also: Dosage guide for IGF-1 LR3