While percentages may vary across studies, this could be due to different dosages or different characteristics of the study population
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Evidence Supporting Exercise and Protein Intake There are currently no clinical trials specifically examining protein intake during GLP-1 treatment, but higher protein intake combined with resistance training is beneficial: A 2025 case series published in SAGE Open Medicine described three patients using semaglutide or tirzepatide who engaged in resistance training 3 to 5 days weekly and consumed protein at 0.36 to 0.77 g/lb of total body weight (0.73 to 1.04 g/lb of fat-free mass)
If you experience severe, persistent abdominal pain with or without vomiting while taking Ozempic, you should take immediate action
[3] It is worth noting that whilst vomiting is common, severe or persistent vomiting that leads to dehydration or inability to maintain adequate nutrition requires medical attention
Gaillard, H., Garca-Muse, T
