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When you consistently eat ultra-processed foods high in refined sugars and low in fiber, these L-cells become less responsive, and your natural GLP-1 output diminishes over time

Vitamin C is a very effective antioxidant that neutralizes free radicals, inhibits melanin, stimulates the growth of the hydrolipidic film and increases collagen synthesis

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PMID 3378057

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doi: 10.1007/s10529-007-9553-9