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That's especially helpful because the portions in western New York are sometimes outrageous, and I struggle with leftovers

GLP-1 Friendly While taking GLP-1 medication, its recommended to prioritize nutrient-dense foods like lean protein and fiber (think veggies, fruits, legumes, and whole grains) while minimizing fat and sugar

Its not just another GLP-1 agonist

The GIP component of tirzepatide is believed to play a role in energy expenditure and fat metabolism, complementing the effects of GLP-1 receptor agonism on weight loss

Sip water, warm tea, or another gentle drink

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