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This is where the question of how much b12 injections are becomes a necessary part of a long-term health plan

Vitamin B12 might be the ally you need to speed up your recovery

Approximately 0.1-0.2% of the body's total B12 stores are lost daily through urinary and faecal excretion , representing a relatively slow depletion rate compared to other water-soluble vitamins

[433] In 2024, Kennedy endorsed Trump for president at a Trump campaign rally in Arizona

Be sure to ask your local health department if they recommend that you have your water tested for any other contaminants besides bacteria and nitrate

But understanding *why* requires a deeper look at both compounds