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40 For example, Chlorella , 41 Spirulina , 42 and Porphyra yezoensis , commonly known as purple laver or nori, can produce a cobalamin-like compound, also called pseudo-cobalamin, which has an inactive corrinoid

Findings: Animal models demonstrated enhanced vascularization and improved blood flow to injured areas

A 2015 study in Cell Metabolism found that it plays a role in regulating blood sugar and metabolism, and that it can mimic some of the metabolic benefits of exercise in animal models

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Tap water is regulated and constantly refreshedstagnant bottled water is not

Because it acts at the cellular level rather than on appetite or hormones, interest in it extends beyond weight loss into longevity and metabolic disease prevention