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Move your body, whatever it is, you know what to do

MOTS-C (Mitochondrial Open-Reading-Frame of the 12S rRNA-C) is a mitochondrial-derived peptide that plays a crucial role in metabolic regulation

Additionally, as B12 is also necessary for brain and nerve function, a person may begin to notice brain and nervous system symptoms

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So, as always with supplements, always be aware of how your body is responding and do follow up labs to ensure you ve reached your goal and not exceeded it

Symptoms of High Vitamin B12: Causes and When to Seek Help Symptoms of high vitamin B12 are uncommon, as elevated levels rarely cause direct clinical manifestations