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Adults try to follow a special diet each year

You can restrict calories in an inflamed body and fight the biology the entire time

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Consume foods that help your body produce butyrate , like flaxseeds, chia seeds, beans and legumes, high-pectin fruits such as apples and berries, vegetables like garlic and onions

Remember, these medications can have significant cardiovascular benefits, but monitoring is key to maximizing those benefits safely

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