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Increasing fiber intake gradually, drinking at least 810 glasses of water daily, and incorporating gentle movement like walking can counteract constipation without medication

Data availability The data used to support the findings of this study are included within the article

Then, the water molecules were eliminated using PyMol (version 3.9.1), followed by the residual ligands separation

Prasad N, Ramteke P, Dholia N, Yadav UCS, Chapter 27 - Therapeutic Interventions to Block Oxidative Stress-Associated Pathologies, Editor(s): Shampa Chatterjee, Wolfgang Jungraithmayr, Debasis Bagchi, Immunity and Inflammation in Health and Disease, Academic Press, 2018, pp 341362

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