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They can also cause side effects like dizziness, stomach upset, or feeling very tired, which makes some patients stop using them

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These medications dont just increase serotonin levels in the brain they also trigger a chain reaction that boosts BDNF production

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For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies