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The first couple weeks I noticed some mild nausea but eating smaller meals handled it easily

Tiganis T (2011) Reactive oxygen species and insulin resistance: the good, the bad and the ugly

On the other hand, the impairment of red blood cells ability to carry oxygen is a more dramatic effect of a B12 deficiency

This slow, frustrating healing process is precisely why researchers are so invested in finding compounds that might accelerate it

This might be triggered by eating too quickly, consuming certain foods, or by underlying conditions such as irritable bowel syndrome (IBS)

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