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Linking long-term dietary patterns with gut microbial enterotypes

This ultimately decreases fragmentation in sperm and improves oocyte genomic integrity

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These may include: Starting with clear liquids and gradually reintroducing solid foods Avoiding heavy, fatty, or spicy foods initially Incorporating fiber gradually to prevent constipation In addition to dietary adjustments, patients are encouraged to engage in light physical activity as soon as they feel able, as this can help promote circulation and prevent complications such as blood clots

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