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Selenium at doses several thousand times the RDA can cause acute toxicity, and when ingested in gram quantities can be fatal

doi: 10.1016/j.diabres.2015.01.022 173 AwataTYamashitaHKuriharaSMorita-OhkuboTMiyashitaYKatayamaSet al

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Nephroprotective potential of carnitine against glycerol and contrast-induced kidney injury in rats through modulation of oxidative stress, proinflammatory cytokines, and apoptosis

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It may help ease discomfort associated with dehydration, such as fatigue, nausea, and headaches, which can occur after alcohol consumption