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The newly synthesized MT can then bind to excess zinc ions in the cell, reducing the free zinc ion concentration and maintaining the zinc balance [139, 140]

[] Omega-3 fatty acids Consumption of fish oil containing high omega-3 fatty acids, particularly polyunsaturated fatty acids (PUFAs), is believed to affect PCa development (Figure 11)

According to the American Academy of Family Physicians (AAFP), melatonin is generally accepted as the first-line pharmaceutical treatment for insomnia

Future research should aim to delineate critical windows of vulnerability, elucidate the underlying biological mechanisms, and determine whether targeted nutritional or metabolic interventions during pregnancy can attenuate these adverse outcomes