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The goal here is not to scare you, but to frame the journey realistically: these medications are a tool in a long-term treatment plan, not a "quick fix."

Stark R, Feehan J, Mousa A, Andrews ZB, de Courten B

So what we know, you know, again, Im going to call back to the The Biggest Loser episode that I did, what we know to be true about people who experience rapid and drastic weight loss is that the exit strategy from that low calorie meal plan is probably more important than the actual low calorie meal plan itself

The medical professional I spoke to (I forgot his name - yikes) was very helpful, knowledgeable, and empathetic

Most are mild and resolve on their own

Zhu JL, et al