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Singh P, Barman B, Thakur MK (2022) Oxidative stress-mediated memory impairment during aging and its therapeutic intervention by natural bioactive compounds

Can drinking kefir that contains probiotics, decrease LDL cholesterol or triglyceride levels in people with metabolic syndrome

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Mood improvement: B12 plays a role in producing neurotransmitters that regulate mood, so correcting a deficiency can help alleviate feelings of depression or anxiety that you might not have realized were connected to your B12 status