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It does this by: Stimulating your pancreas to release insulin (which lowers blood sugar) Slowing down how fast your stomach empties (so you feel full longer) Reducing the release of another hormone called glucagon (which raises blood sugar) Acting on the brain to decrease appetite In people with type 2 diabetes or metabolic challenges, the body either doesnt make enough GLP-1 or doesnt respond to it properly

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Why most people gain the weight back Many of us feel uneasy about the idea of taking certain medications for the rest of our livesmost of us prefer to be on fewer medications

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Sprinkle it on popcorn, mix it into sauces, or use it as a cheese alternative in recipes for a nutrient boost

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