Integrating Hormonal Balance Hormones play a huge role in weight management, and ignoring them can make your efforts feel fruitless
It is a paradigm shift in consumer behavior
Phytochem Rev (2025)
More often than not, conversations about GLP1 quickly turned into podcast hosts wanting me to defend Ozempic for weight loss or cultural narratives around obesity
Options include: Prescription antibiotics: Rifaximin (for hydrogen SIBO) Rifaximin + Neomycin (for methane SIBO) Herbal antimicrobials: Oregano oil Berberine Neem Garlic extract (allicin) Candibactin-AR and Candibactin-BR (Xymogen) Elemental diet: A liquid diet of pre-digested nutrients that starves bacteria while nourishing the host Recommended Supplements: Berberine: Antibacterial, antifungal, and improves gut barrier function Digestive Enzymes: Help break down food and reduce fermentation Immuno-30: Immunoglobulin G binds toxins and reduces inflammation Phase 2: Repair the Gut Lining After reducing bacterial load, the focus shifts to repairing damage to the gut lining and restoring the mucosal barrier
Liproxstatin-1, a spiroquinoxalinone derivative, suppresses ferroptosis by reducing ROS and activating the Nrf2/HO-1 pathway, restoring memory function, reducing brain atrophy, and alleviating neurological deficits (210)
