When it comes to menopausal clients, doctors and nutritionists often suggest strategies like: Embracing a healthy diet like the Mediterranean diet: Fill your plate with colorful vegetables, fruits, whole grains, lean protein (like fish, chicken, and legumes), healthy fats from olive oil and nuts, and moderate amounts of dairy 20
Some patients report chills alongside other systemic responses such as fatigue, headache, or body aches during the first 24 weeks of semaglutide therapy
In a 2025 review, after 1,200 mg intravenously twice a week for six weeks, 37.5% of participants reported lighter skin compared with 18.7% in the placebo group, and the effect faded after about six months
[8] Hematologic side effects are of particular concern
Alcohol provides empty calories, stresses the liver, and can induce low blood sugar
In addition, patients may reach out to our medical team at any time with questions or to request a prescription change