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Meier JJ, Gethmann A, Nauck MA et al (2006) The glucagon-like peptide-1 metabolite GLP-1-(936) amide reduces postprandial glycemia independently of gastric emptying and insulin secretion in humans

Another important factor is how well your muscles repair themselves

Vitamin C is also a strong antioxidant

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In other words, low doses might have some of the same positive impacts on weight management that standard doses have with women in perimenopause and menopause