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Nov 1992

Energy Metabolism: B12 helps your body convert the food you eat into glucose, which provides you with energy

Vitamin B12 shot side effects Most people tolerate vitamin B12 injections well, but possible side effects include: Mild: soreness or redness at injection site, mild diarrhea, nausea, headache, itching Rare but serious: allergic reactions (rash, swelling, difficulty breathing), low potassium (hypokalemia), dizziness or heart rate changes Get emergency medical help if you have signs of an allergic reaction to Vitamin B12: hives

While Vitamin B12 is widely available, the setting in which you receive your injection matters for both safety and effectiveness

Some notice it even sooner