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Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain
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The baseline remains 12 weeks across the activation, remodeling, and maintenance phases
Understanding that high B12 serves primarily as a biochemical marker prompting further investigation is essential for appropriate clinical management and identifying potentially significant underlying pathology
B12 shots are not likely to increase energy or exercise performance in people who already have normal B12 levels