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There are a few basic principles of diet in gout which have stood up to a variety of studies: limit red meat and meat gravies, limit shellfish, and limit alcohol, especially beer.5,6 Red meat and shellfish (for example, scallops, shrimp, and mussels) should, ideally, be eaten less frequently, in smaller portions (for example, 3 oz or 85g)

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More information: Test Type: Blood Test Results: Typically 4 days IGF-1 Blood Test - More Information This IGF test, sometimes known as an IGF lab test, IGF-1 blood test, insulin-like growth factor test, and somatomedin C test, measures the IGF-1 blood level

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