Bradley Johnston et al., Comparison of Dietary Macronutrient Patterns of 14 Popular Named Dietary Programmes for Weight and Cardiovascular Risk Factor Reduction in Adults: Systematic Review and Network Meta-Analysis of Randomized Trials, BMJ 369, accessed August 31 2023, [5] Alex Montero, Grace Sparks, Marley Presiado, and Liz Hamel
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Blood samples were collected from the antecubital vein before and after exercise, and blood glucose and lactate were measured using simple measuring instruments (Lactate Pro, GluTest
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