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Increase resistance training slightly, adding a third short session or more sets

Oral medications Pentosan polysulfate sodium (Elmiron) is the only medication specifically approved for the treatment of interstitial cystitis

This is why you might notice feelings of bloating or water retention after eating high carbohydrate meals, and why you might experience increased thirst after consuming pasta, bread, or other high-carb foods

Peptides are generally well-tolerated, especially when prescribed appropriately

Further studies should assess the appropriate dose of curcumin to achieve the greatest benefits and determine whether curcumin can enhance the effect of standard-of-care treatment in limiting OSMF disease progression

Coenzyme Q10 seem like serious stuff