Adequate B12 levels can promote better sleep quality by regulating sleep cycles
Background Vitamin B 12 deficiency is known to produce a variety of neuropsychiatric manifestations 1 including peripheral neuropathy, subacute combined degeneration of the spinal cord, optic atrophy, dementia, psychosis and mood disturbances
CaloMist Nasal Spray (cyanocobalamin, USP) label
Its uncommon because B12 is water-soluble, and excess amounts leave the body naturally
By addressing deficiencies, these vitamin injections can help alleviate symptoms of depression and anxiety, promoting a more positive outlook on life
Oral versus intramuscular administration of vitamin B12 for the treatment of patients with vitamin B12 deficiency: a pragmatic, randomised, multicentre, non-inferiority clinical trial undertaken in the primary healthcare setting (Project OB12)