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3 The three distinct sulphur compound classes across the vegetable kingdom glutathione, organosulphur, glucosinolates The literature describes at least three distinct families of sulphur-containing compounds across the vegetable kingdom: glutathione itself (in asparagus, avocado, spinach), the alkyl cysteine sulphoxides (in the allium family), and the glucosinolates (in the cruciferous family)

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While it doesn't directly predict B12 needs, it helps clinicians understand your metabolic profile and whether energy deficits reflect genetic predisposition or actual nutrient gaps

2017 Oct;20(10):89

Male models demonstrated greater sperm motility and less DNA oxidation

Biol Reprod 56:15031512