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A protein calculator may not explicitly ask your age, but it will assume an adult user and the general advice is to err on the higher side of protein as you get older

Ozempic (semaglutide) does not cause thirst itself, but side effects of the medication, like dehydration, may lead you to feel thirsty more often

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The supplement includes antioxidants, such as lutein and zeaxanthin, that are believed to help protect the eyes macula, a part of the eye involved in sharp central vision

Do not stop or change diabetes medicines without clinical guidance, especially if insulin or a sulfonylurea is part of your plan