Figure 1 illustrates results for each search term detailing the number of studies included and the selection process
This question comes up constantly, and the honest answer depends on individual factors
Benefits
Interestingly, the predicted stress response elements included MBS (drought induction), DRE (drought induction), LTR (low-temperature response), ARE (anaerobic induction), and defense and stress-responsive elements, among which, SlUGT genes containing ARE elements were the most frequent
Common side effects include nausea, constipation, and diarrhoea, typically most pronounced during dose escalation periods
Those with branched chain amino acid deficiencies may benefit from BCAA supplementation