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Foods that most reliably trigger GLP-1 include those high in soluble fiber (oats, lentils, chia seeds, Brussels sprouts), lean proteins (eggs, fatty fish, Greek yogurt, lean meats), and healthy fats (olive oil, avocados, nuts)

If you use that window wisely, you can step off the medication and into a new, sustainable reality

In addition to its fatigue, semaglutide carries several other side effects, including: Nausea Vomiting Diarrhea Constipation Abdominal pain Fatigue Dizziness Headache These side effects are fairly common and typically occur during the first few weeks of treatment

Serving Size: 1 Stick (3 grams) Amount Per Serving: Calories

Think of it as giving your body a gentle nudge toward healthier rhythmsbringing appetite, metabolism, and wellness back into balance

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