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"We're also seeing changes around maybe less snacking, changes in some of the beverages that they drink, less sugary drinks, and so all of those things are factoring into some of what we're out there experimenting with and testing with," he said

The software can help to reduce the time and cost of treatment by minimizing the need for adjustments and reducing treatment times

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Regular physical activity, especially strength training, also helps maintain muscle and improve metabolic health, which supports more consistent fat loss