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Lack of Vitamin B-12 Leads to Weight Gain Somehow According to observational studies, people suffering from obesity or are overweight tend to have lower vitamin B-12 levels in their systems

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[83] The fortification ingredient is cyanocobalamin

The 4 stages of B12 deficiency are as follows: Stage 1: Low levels of vitamin B12 on blood test, but no symptoms

The most common clinical signs associated with GI diseases are some combination of vomiting, diarrhea, and weight loss

Vitamin B12 is essential for healthy nerve function, red blood cell production, and energy metabolism