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When it comes to formulating wellness supplements, two plant-based proteolytic enzymes consistently stand out: bromelain and papain

And I found a two-year randomized control trial, okay, RCTs, we we love randomized controlled trials with humans

Available from: MacFarquhar JK, Broussard DL, Melstrom P, Hutchinson R, Wolkin A, Martin C et al (2010) Acute selenium toxicity associated with a dietary supplement

Most lymphedema actually takes months, if not years, to present

Claims that either compound is "safe for human use" are not supported by adequate clinical evidence

IF promotes metabolic shifts from glucose to fatty acids and ketones, resulting in improved lipid profiles with reductions in total cholesterol, triglycerides, and LDL cholesterol levels [9, 77, 78]