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Paul Brazil is a native of Dunmore, Pennsylvania and a graduate of Dunmore High School

Folic acid is used to treat anemia caused by low red blood cell count and may decrease the risk of heart disease by lowering blood homocysteine levels

Methylcobalamin, though more expensive, is often selected for cases requiring neurologic support

Therefore, deficiency of Vitamin B12 is usually noticed in vegetarians or vegans

Vitamin B12 and Aging Being deficient in Vitamin B12 can speed up aging by limiting B12 availability to mitochondria, tiny organelles found in all cells that make ATP, the energy molecule

B12 B12 Shots Benefits When you swallow a B12 supplement, its hard to know how much of the nutrient you actually absorb, says Foxx