It pairs well with NAD+, Vitamin C, IV Myers cocktail, and longevity supplements
Timeframe expectations: Minimum 3 months before expecting measurable changes
The human beta-defensin-3, an antibacterial peptide with multiple biological functions
Stress: High levels of mental or physical stress increase the production of free radicals, using up your antioxidant stores
If the Elemental Diet resonates with you, it may be something for you to discuss with your doctor depending on your own symptoms, and how other interventions have worked for you
Weeks 2-4: Navigating the Waves You may notice more tangible changes as your body gets accustomed to the regular vitamin shots, typically administered weekly or bi-weekly