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Eating a light meal and staying well hydrated before your appointment is generally recommended

This is where the law gets nuanced

You can also learn more about Bonnie on the Meet Your GLP-1 Provider page or review common questions on the FAQ page

When to Seek Medical Advice for Semaglutide-Related Fatigue While some minor discomfort and fatigue can occur during the initial phase of your treatment as your body adjusts to the medication, significant, persistent, or worsening tiredness should never be overlooked

Mindful eating: Being fully present at meals without rushing and chewing food properly whilst listening to your hunger cues, can be extremely beneficial and help have a better relationship with food leading to healthier food choices

Plus, it makes the outing feel more like a social event for you too