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While some individuals may find that microdosing minimizes side effects and/or reduces cost, there is limited scientific data on its long-term safety and effectiveness, and it is considered an off-label use

As patients lose weight and improve glycemic control, alterations in insulin sensitivity, leptin levels, and other metabolic hormones could potentially affect taste perception

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Spread out your carbohydrate consumption throughout the day and choose complex carbohydrates that have a lower impact on blood sugar levels

greater degree of weight loss is seen when initiating from a higher starting weight [42]