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Its crucial to identify and address vitamin B12 deficiencies early to maintain overall health

doi:10.1111/ejh.12237 Dixon N, Kishnani PS, Zimmerman S

It is a highly effective wellness solution that involves very minimal risk of side effects, making it an ideal choice for most patients

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That said, always check with a doctor before starting any new supplement

doi:10.1186/s13030-019-0171-2 Oka T, Tanahashi T, Sudo N, Lkhagvasuren B, Yamada Y