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10.1016/j.cell.2006.06.057 Cell 68 HamelinM.MaryJ.VostryM.FriguetB.BakalaH

While both R-ALA and ALA offer similar health benefits, R-ALA is often considered a better antioxidant and more effective supplement overall due to its natural form and better absorption by the body

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[2] Vitamin K 1 is made by plants, and is found in highest amounts in green leafy vegetables, being directly involved in photosynthesis

This corresponds to a 2-month supply

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