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Many people struggle to get enough Vitamin B12 through their diet alone, particularly those with dietary restrictions or absorption issues

Being overweight or obese can impact periods, ovulation and the implantation of immature eggs, said Nerys Astbury, a senior researcher in diet and obesity at the University of Oxfords Nuffield Department of Primary Health Care Sciences

A blind intramuscular injection carries a significant risk of hitting the nerve, causing extreme pain and potential damage

Mixing and matching is effective, especially for individuals who received the Johnson & Johnson vaccine

Consult healthcare professionals for personalized advice